PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:59:50 01:59:50
10k 00:50:39 00:52:04 00:50:39
16 Mile
20 Mile
5k 00:23:16 00:29:24 00:23:16
Half Marathon 02:07:31 02:07:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:16 00:23:16 Senior 4 20 KM
10k -5.5% 00:50:39 00:50:39 Senior 3 30 KM
10 Mile 01:59:50 01:59:50 V35 1 16.09 KM
Half Marathon 02:07:31 02:07:31 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:23:16 00:29:24 V40 2 10 KM
2019 Half Marathon 02:07:31 02:07:31 V45 2 42.196 KM
2018 5k 00:23:16 00:23:16 Senior 2 10 KM
2018 10k 00:50:39 00:52:04 V35 1 10 KM
2018 10 Mile 01:59:50 01:59:50 V35 1 16.09 KM
2016 10k 00:50:39 00:50:39 Senior 2 20 KM