PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:35 00:48:50 00:45:35
16 Mile
20 Mile
5k
Half Marathon 01:38:15 01:48:35 01:38:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.9% 00:45:35 00:45:35 Senior 3 30 KM
Half Marathon 01:38:15 01:38:15 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 Half Marathon 01:38:15 01:48:35 Senior 1 21.098 KM
2019 Half Marathon 01:38:15 01:38:15 Senior 1 21.098 KM
2018 10k 00:45:35 00:48:50 V40 2 20 KM
2016 10k 00:45:35 00:45:35 Senior 1 10 KM