PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:03 00:48:44 00:46:27 00:44:03
16 Mile
20 Mile
5k 00:30:37 00:30:37
Half Marathon 01:48:59 02:08:34 01:48:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:37 00:30:37 V45 1 5 KM
10k 00:44:03 00:44:03 Senior 3 30 KM
Half Marathon 01:48:59 01:48:59 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:44:03 00:48:44 V35 1 10 KM
2018 5k 00:30:37 00:30:37 V45 1 5 KM
2018 Half Marathon 01:48:59 02:08:34 V35 1 21.098 KM
2017 10k 00:44:03 00:46:27 V40 1 10 KM
2017 Half Marathon 01:48:59 01:48:59 V40 1 21.098 KM
2014 10k 00:44:03 00:44:03 Senior 1 10 KM