PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:45:00 01:03:31 00:45:00 00:45:07
16 Mile
20 Mile
5k 00:22:21 00:22:21
Half Marathon 01:48:49 01:48:49 01:57:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:21 00:22:21 V40 1 5 KM
10k -9.3% 00:45:00 00:45:00 V40 29 290 KM
Half Marathon 01:48:49 01:48:49 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:48:49 01:48:49 V45 1 21.098 KM
2019 10k 00:45:00 01:03:31 V35 2 20 KM
2019 Half Marathon 01:48:49 01:57:18 V35 1 21.098 KM
2018 5k 00:22:21 00:22:21 V40 1 5 KM
2018 10k -8.8% 00:45:00 00:45:00 V40 12 120 KM
2017 10k -7.7% 00:45:00 00:45:07 V40 15 150 KM