PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:31 00:44:31 00:47:31 00:49:03 00:47:33
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.0% 00:44:31 00:44:31 V40 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:44:31 00:44:31 V40 1 10 KM
2020 10k 00:44:31 00:47:31 V35 1 10 KM
2018 10k 00:44:31 00:49:03 V35 1 10 KM
2017 10k 00:44:31 00:47:33 V35 1 10 KM