PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:22 00:51:22
16 Mile
20 Mile
5k 00:22:16 00:26:43 00:23:36 00:22:16
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -15.6% 00:22:16 00:22:16 Senior 4 20 KM
10k 00:51:22 00:51:22 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:22:16 00:26:43 Senior 1 5 KM
2023 5k 00:22:16 00:23:36 Senior 1 5 KM
2022 10k 00:51:22 00:51:22 Senior 2 20 KM
2018 5k 00:22:16 00:22:16 Senior 2 10 KM