PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:49:42 | 00:49:42 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:34:34 | 01:34:34 | 01:43:04 | 02:03:58 | |||||||||||
| Marathon | 03:37:25 | 03:37:25 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:49:42 | 00:49:42 | Senior | 1 | 10 KM | ||
| 2025 | Standard Triathlon | 02:39:15 | 02:39:15 | V30 | 1 | 51.5 KM | ||
| 2022 | Marathon | 03:37:25 | 03:37:25 |
|
V40 | 1 | 42.195 KM | |
| 2021 | Half Marathon | 01:34:34 | 01:34:34 | V35 | 1 | 21.098 KM | ||
| 2020 | Half Marathon | 01:34:34 | 01:43:04 | V35 | 1 | 21.098 KM | ||
| 2019 | Half Marathon | 01:34:34 | 02:03:58 |
|
Senior | 2 | 42.196 KM |