PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 02:06:23 02:06:23
10k 01:07:33 01:07:33 01:09:49
16 Mile
20 Mile
5k 00:40:08 00:40:08
Half Marathon 02:20:31 02:36:08 02:20:31 02:34:56 02:36:16 02:43:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:40:08 00:40:08 Senior 2 10 KM
10k 01:07:33 01:07:33 Senior 2 20 KM
10 Mile 02:06:23 02:06:23 Senior 1 16.09 KM
Half Marathon -21.7% 02:20:31 02:20:31 V35 9 189.882 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 02:20:31 02:36:08 V35 1 21.098 KM
2023 Half Marathon -12.3% 02:20:31 02:20:31 V35 3 63.294 KM
2020 Half Marathon 02:20:31 02:34:56 Senior 1 21.098 KM
2019 10k 01:07:33 01:07:33 Senior 1 10 KM
2019 10 Mile 02:06:23 02:06:23 Senior 1 16.09 KM
2019 Half Marathon 02:20:31 02:36:16 Senior 1 21.098 KM
2017 10k 01:07:33 01:09:49 Senior 1 10 KM
2017 Half Marathon -29.6% 02:20:31 02:43:43 Senior 3 63.294 KM
2016 5k 00:40:08 00:40:08 Senior 2 10 KM