PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:22:49 01:22:49
10k 00:51:38 00:51:38 00:52:06
16 Mile
20 Mile
5k 00:34:19 00:34:19
Half Marathon 01:56:29 01:56:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:19 00:34:19 V40 1 5 KM
10k -5.8% 00:51:38 00:51:38 V40 6 60 KM
10 Mile 01:22:49 01:22:49 V40 1 16.09 KM
Half Marathon 01:56:29 01:56:29 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:34:19 00:34:19 V40 1 5 KM
2025 10k 00:51:38 00:51:38 V40 3 30 KM
2025 10 Mile 01:22:49 01:22:49 V40 1 16.09 KM
2025 Half Marathon 01:56:29 01:56:29 V40 2 42.196 KM
2018 10k -8.4% 00:51:38 00:52:06 Senior 3 30 KM