PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:54 01:02:19 00:56:22 00:54:54 00:56:52
16 Mile
20 Mile
5k
Half Marathon 02:01:03 02:14:10 02:35:56 02:01:03 02:13:37 02:14:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.5% 00:54:54 00:54:54 V45 7 70 KM
Half Marathon -21.7% 02:01:03 02:01:03 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 02:01:03 02:14:10 V50 1 21.098 KM
2024 10k 00:54:54 01:02:19 V50 2 20 KM
2024 Half Marathon 02:01:03 02:35:56 V50 1 21.098 KM
2023 Half Marathon 02:01:03 02:01:03 Senior 2 42.196 KM
2022 10k -17.4% 00:54:54 00:56:22 V45 3 30 KM
2022 Half Marathon 02:01:03 02:13:37 V45 1 21.098 KM
2021 10k 00:54:54 00:54:54 V45 1 10 KM
2020 Half Marathon 02:01:03 02:14:28 V45 1 21.098 KM
2018 10k 00:54:54 00:56:52 V45 1 10 KM