PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:16 00:50:29 00:47:53 00:47:16
16 Mile
20 Mile
5k
Half Marathon 01:49:28 01:49:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.0% 00:47:16 00:47:16 Senior 4 40 KM
Half Marathon 01:49:28 01:49:28 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:16 00:50:29 V40 1 10 KM
2022 10k 00:47:16 00:47:53 V35 2 20 KM
2018 Half Marathon 01:49:28 01:49:28 Senior 1 21.098 KM
2017 10k 00:47:16 00:47:16 Senior 1 10 KM