PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:06 00:53:06 00:56:29 01:03:30
16 Mile
20 Mile
5k 00:54:14 00:54:14
Half Marathon 01:57:01 01:57:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.1% 00:53:06 00:53:06 V45 4 40 KM
5k -92.1% 00:54:14 00:54:14 Senior 3 15 KM
Half Marathon 01:57:01 01:57:01 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:57:01 01:57:01 V50 1 21.098 KM
2023 10k 00:53:06 00:53:06 V45 2 20 KM
2023 5k -92.1% 00:54:14 00:54:14 Senior 3 15 KM
2019 10k 00:53:06 00:56:29 V45 1 10 KM
2018 10k 00:53:06 01:03:30 V40 1 10 KM