PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:10:40 01:10:40
16 Mile
20 Mile
5k 00:32:54 00:34:49 00:32:54 00:33:53 00:37:16
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -8.2% 00:32:54 00:32:54 V55 5 25 KM
10k 01:10:40 01:10:40 V60 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 01:10:40 01:10:40 V60 2 20 KM
2020 5k 00:32:54 00:34:49 V55 1 5 KM
2019 5k 00:32:54 00:32:54 V55 1 5 KM
2018 5k 00:32:54 00:33:53 V55 2 10 KM
2017 5k 00:32:54 00:37:16 V55 1 5 KM