PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:27 00:57:47 00:49:27 00:50:25
16 Mile
20 Mile
5k
Half Marathon 02:04:25 02:04:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.8% 00:49:27 00:49:27 Senior 6 60 KM
Half Marathon 02:04:25 02:04:25 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:49:27 00:57:47 V35 1 10 KM
2015 10k 00:49:27 00:49:27 Senior 1 10 KM
2014 10k -12.4% 00:49:27 00:50:25 Senior 4 40 KM
2014 Half Marathon 02:04:25 02:04:25 Senior 1 21.098 KM