PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:29:15 00:33:12 00:29:15 00:31:13 00:33:00
Half Marathon 02:08:19 02:08:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -3.1% 00:29:15 00:29:15 V45 4 20 KM
Half Marathon 02:08:19 02:08:19 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 5k 00:29:15 00:33:12 V45 1 5 KM
2019 5k 00:29:15 00:29:15 V45 1 5 KM
2018 5k 00:29:15 00:31:13 V40 1 5 KM
2018 Half Marathon 02:08:19 02:08:19 V35 1 21.098 KM
2017 5k 00:29:15 00:33:00 Senior 1 5 KM