PB Progress

Distance pb 2020 2019 2018 2017
1 Mile 00:09:12 00:09:12
10 Mile
10k 00:55:20 00:55:20
16 Mile
20 Mile
5k 00:26:24 00:28:47 00:26:24
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:09:12 00:09:12 V45 1 1.609 KM
5k -9.3% 00:26:24 00:26:24 V40 4 20 KM
10k 00:55:20 00:55:20 V40 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 1 Mile 00:09:12 00:09:12 V45 1 1.609 KM
2018 5k 00:26:24 00:28:47 V45 2 10 KM
2017 5k 00:26:24 00:26:24 V40 2 10 KM
2017 10k 00:55:20 00:55:20 V40 2 20 KM