PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:35 00:54:54 00:51:48 00:49:35
16 Mile
20 Mile
5k 00:50:58 00:50:58
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:49:35 00:49:35 V50 3 30 KM
5k 00:50:58 00:50:58 V50 1 5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:49:35 00:54:54 V50 1 10 KM
2019 10k 00:49:35 00:51:48 V50 1 10 KM
2018 10k 00:49:35 00:49:35 V50 1 10 KM
2018 5k 00:50:58 00:50:58 V50 1 5 KM