PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:40 00:46:28 00:47:16 00:44:40
16 Mile
20 Mile
5k
Half Marathon 01:36:41 02:10:30 01:57:51 01:53:37 01:51:34 02:27:10 01:41:30 01:42:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.8% 00:44:40 00:44:40 V50 4 40 KM
Half Marathon -11.7% 01:36:41 01:36:41 V50 15 316.47 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:36:41 02:10:30 V60 2 42.196 KM
2023 Half Marathon 01:36:41 01:57:51 V60 2 42.196 KM
2022 Half Marathon 01:36:41 01:53:37 V55 1 21.098 KM
2021 Half Marathon 01:36:41 01:51:34 V55 1 21.098 KM
2019 10k 00:44:40 00:46:28 V55 1 10 KM
2019 Half Marathon 01:36:41 02:27:10 V55 1 21.098 KM
2018 10k 00:44:40 00:47:16 V55 1 10 KM
2017 10k 00:44:40 00:44:40 V50 2 20 KM
2017 Half Marathon -6.0% 01:36:41 01:41:30 V50 3 63.294 KM
2016 Half Marathon 01:36:41 01:42:30 V50 2 42.196 KM