PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:05:38 01:17:28 01:17:35 01:05:38 01:11:55 01:11:44
16 Mile
20 Mile
5k 00:34:37 00:34:41 00:34:37
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -4.6% 00:34:37 00:34:37 V65 3 15 KM
10k -27.5% 01:05:38 01:05:38 V65 16 160 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:34:37 00:34:41 V65 2 10 KM
2023 10k 01:05:38 01:17:28 V65 2 20 KM
2022 10k -31.1% 01:05:38 01:17:35 V65 3 30 KM
2021 5k 00:34:37 00:34:37 V65 1 5 KM
2021 10k -25.5% 01:05:38 01:05:38 V65 6 60 KM
2019 10k 01:05:38 01:11:55 V60 2 20 KM
2018 10k -28.0% 01:05:38 01:11:44 V60 3 30 KM