PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:27 00:52:39 01:09:36 00:49:27 00:52:52
16 Mile
20 Mile
5k
Half Marathon 02:21:47 02:21:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.4% 00:49:27 00:49:27 V40 4 40 KM
Half Marathon 02:21:47 02:21:47 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:49:27 00:52:39 Senior 1 10 KM
2018 10k 00:49:27 01:09:36 V40 1 10 KM
2017 10k 00:49:27 00:49:27 V40 1 10 KM
2017 Half Marathon 02:21:47 02:21:47 V40 1 21.098 KM
2015 10k 00:49:27 00:52:52 V35 1 10 KM