PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:24 01:24:03 01:10:04 00:57:06 00:49:24 00:53:10 00:55:43
16 Mile
20 Mile
5k
Half Marathon 02:00:07 02:00:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.5% 00:49:24 00:49:24 V50 8 80 KM
Half Marathon 02:00:07 02:00:07 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:49:24 01:24:03 V50 1 10 KM
2019 10k 00:49:24 01:10:04 V50 2 20 KM
2017 10k 00:49:24 00:57:06 V35 1 10 KM
2017 Half Marathon 02:00:07 02:00:07 V35 1 21.098 KM
2016 10k 00:49:24 00:49:24 V50 1 10 KM
2015 10k 00:49:24 00:53:10 V45 1 10 KM
2014 10k 00:49:24 00:55:43 Senior 2 20 KM