PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:37:36 | 01:37:36 | |||||||||||||
| 10k | 00:50:42 | 00:50:56 | 01:03:52 | 00:52:41 | 00:50:42 | ||||||||||
| 16 Mile | 02:13:33 | 02:43:15 | 02:13:33 | ||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:55:49 | 01:59:46 | 01:55:49 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:50:42 | 00:50:56 | V65 | 1 | 10 KM | ||
| 2023 | 10k | 00:50:42 | 01:03:52 | V65 | 1 | 10 KM | ||
| 2023 | 16 Mile | 02:13:33 | 02:43:15 | V65 | 1 | 25.75 KM | ||
| 2022 | 10 Mile | 01:37:36 | 01:37:36 | V65 | 1 | 16.09 KM | ||
| 2022 | Half Marathon | 01:55:49 | 01:59:46 | V65 | 1 | 21.098 KM | ||
| 2022 | 16 Mile | 02:13:33 | 02:13:33 |
|
V65 | 1 | 25.75 KM | |
| 2021 | 10k | 00:50:42 | 00:52:41 | V65 | 1 | 10 KM | ||
| 2021 | Half Marathon | 01:55:49 | 01:55:49 |
|
V65 | 1 | 21.098 KM | |
| 2018 | 10k | 00:50:42 | 00:50:42 | V60 | 1 | 10 KM |