PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:08 00:44:08 00:48:27
16 Mile
20 Mile
5k
Half Marathon 01:41:19 01:41:19 01:47:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:44:08 00:44:08 V40 3 30 KM
Half Marathon -9.0% 01:41:19 01:41:19 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:44:08 00:44:08 V40 2 20 KM
2024 Half Marathon -10.9% 01:41:19 01:41:19 V40 3 63.294 KM
2018 10k 00:44:08 00:48:27 V35 1 10 KM
2017 Half Marathon 01:41:19 01:47:27 V35 1 21.098 KM