PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:10:49 01:11:47 01:10:49
16 Mile
20 Mile
5k 00:35:18 00:35:18
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:18 00:35:18 V40 2 10 KM
10k -21.8% 01:10:49 01:10:49 V40 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 01:10:49 01:11:47 V40 1 10 KM
2017 5k 00:35:18 00:35:18 V40 2 10 KM
2017 10k -21.8% 01:10:49 01:10:49 V40 3 30 KM