PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:05:03 01:13:28 01:05:03 01:08:05
16 Mile
20 Mile
5k 00:31:44 00:33:15 00:31:44
Half Marathon 02:05:12 02:05:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:44 00:31:44 V50 2 10 KM
10k -13.9% 01:05:03 01:05:03 V40 5 50 KM
Half Marathon 02:05:12 02:05:12 V50 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:31:44 00:33:15 V55 1 5 KM
2020 10k 01:05:03 01:13:28 V40 1 10 KM
2019 5k 00:31:44 00:31:44 V50 1 5 KM
2019 10k -9.7% 01:05:03 01:05:03 V40 3 30 KM
2019 Half Marathon 02:05:12 02:05:12 V50 2 42.196 KM
2018 10k 01:05:03 01:08:05 V50 1 10 KM