PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:56:55 00:56:55 01:02:19
16 Mile
20 Mile
5k 00:32:04 00:32:04
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:04 00:32:04 V40 1 5 KM
10k 00:56:55 00:56:55 V40 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:56:55 00:56:55 V40 1 10 KM
2018 10k 00:56:55 01:02:19 V40 1 10 KM
2017 5k 00:32:04 00:32:04 V40 1 5 KM