PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:00 00:59:14 00:58:00
16 Mile
20 Mile
5k 00:45:28 00:45:28
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:45:28 00:45:28 V35 1 5 KM
10k 00:58:00 00:58:00 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:45:28 00:45:28 V35 1 5 KM
2018 10k 00:58:00 00:59:14 V35 1 10 KM
2016 10k 00:58:00 00:58:00 Senior 1 10 KM