PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:00 01:05:16 01:03:14 00:52:00
16 Mile
20 Mile
5k 00:35:25 00:35:25
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:25 00:35:25 V40 1 5 KM
10k 00:52:00 00:52:00 V55 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:52:00 01:05:16 V35 1 10 KM
2019 10k 00:52:00 01:03:14 V40 2 20 KM
2018 5k 00:35:25 00:35:25 V40 1 5 KM
2015 10k 00:52:00 00:52:00 V55 1 10 KM