PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:38 00:44:38 00:50:44 00:52:10 00:53:43
16 Mile
20 Mile
5k 00:21:10 00:21:10
Half Marathon 01:47:03 01:47:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:10 00:21:10 Senior 1 5 KM
10k -21.8% 00:44:38 00:44:38 Senior 7 70 KM
Half Marathon 01:47:03 01:47:03 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:21:10 00:21:10 Senior 1 5 KM
2023 10k -26.4% 00:44:38 00:44:38 Senior 4 40 KM
2022 Half Marathon 01:47:03 01:47:03 Senior 1 21.098 KM
2021 10k 00:44:38 00:50:44 Senior 1 10 KM
2019 10k 00:44:38 00:52:10 Senior 1 10 KM
2018 10k 00:44:38 00:53:43 Senior 1 10 KM