PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:29 00:51:30 00:48:29
16 Mile
20 Mile
5k 00:23:08 00:23:08
Half Marathon 01:46:22 01:46:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -14.1% 00:23:08 00:23:08 V45 12 60 KM
10k 00:48:29 00:48:29 V45 2 20 KM
Half Marathon -6.8% 01:46:22 01:46:22 V45 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:48:29 00:51:30 V45 1 10 KM
2017 5k -14.1% 00:23:08 00:23:08 V45 12 60 KM
2017 10k 00:48:29 00:48:29 V45 1 10 KM
2017 Half Marathon -6.8% 01:46:22 01:46:22 V45 4 84.392 KM