PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:28 01:08:19 00:42:28 00:42:55
16 Mile
20 Mile
5k
Half Marathon 01:38:15 01:38:15 01:39:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.4% 00:42:28 00:42:28 V35 6 60 KM
Half Marathon 01:38:15 01:38:15 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:42:28 01:08:19 V50 2 20 KM
2023 10k 00:42:28 00:42:28 V35 2 20 KM
2023 Half Marathon 01:38:15 01:38:15 V35 1 21.098 KM
2022 Half Marathon 01:38:15 01:39:21 Senior 1 21.098 KM
2018 10k 00:42:28 00:42:55 Senior 2 20 KM