PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:23 00:42:23 00:44:41
16 Mile
20 Mile
5k 00:21:04 00:21:04
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:04 00:21:04 V40 1 5 KM
10k 00:42:23 00:42:23 V40 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:42:23 00:42:23 V40 1 10 KM
2017 5k 00:21:04 00:21:04 V40 1 5 KM
2017 10k 00:42:23 00:44:41 V40 1 10 KM