PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:00 00:43:19 00:44:53 00:40:59 00:41:57 00:40:00 00:41:48 00:41:53
16 Mile
20 Mile
5k
Half Marathon 01:30:03 01:30:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.6% 00:40:00 00:40:00 V55 16 160 KM
Half Marathon 01:30:03 01:30:03 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -19.0% 00:40:00 00:43:19 V55 3 30 KM
2024 10k 00:40:00 00:44:53 V55 1 10 KM
2023 10k -20.6% 00:40:00 00:40:59 V55 5 50 KM
2022 10k -17.7% 00:40:00 00:41:57 V55 3 30 KM
2021 10k 00:40:00 00:40:00 V55 2 20 KM
2019 10k 00:40:00 00:41:48 V50 1 10 KM
2019 Half Marathon 01:30:03 01:30:03 V50 3 63.294 KM
2018 10k 00:40:00 00:41:53 V50 1 10 KM