PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:42 00:49:44 00:48:42
16 Mile
20 Mile
5k 00:21:26 00:21:26
Half Marathon 01:45:00 01:45:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:26 00:21:26 Senior 1 5 KM
10k -17.5% 00:48:42 00:48:42 Senior 4 40 KM
Half Marathon 01:45:00 01:45:00 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k -17.2% 00:48:42 00:49:44 Senior 3 30 KM
2019 Half Marathon 01:45:00 01:45:00 Senior 1 21.098 KM
2018 5k 00:21:26 00:21:26 Senior 1 5 KM
2017 10k 00:48:42 00:48:42 Senior 1 10 KM