PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:03 01:01:18 01:02:08 00:41:03
16 Mile
20 Mile
5k 00:16:50 00:16:50
Half Marathon 01:23:44 01:40:56 01:41:03 01:23:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:16:50 00:16:50 Senior 2 10 KM
10k 00:41:03 00:41:03 V50 3 30 KM
Half Marathon -19.1% 01:23:44 01:23:44 V50 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:41:03 01:01:18 V60 1 10 KM
2020 Half Marathon 01:23:44 01:40:56 V35 2 42.196 KM
2019 5k 00:16:50 00:16:50 Senior 2 10 KM
2019 10k 00:41:03 01:02:08 Senior 1 10 KM
2018 Half Marathon 01:23:44 01:41:03 V35 1 21.098 KM
2017 10k 00:41:03 00:41:03 V50 1 10 KM
2016 Half Marathon 01:23:44 01:23:44 V50 1 21.098 KM