PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:49:47 00:53:58 00:50:08 00:49:47
16 Mile
20 Mile
5k
Half Marathon 02:25:12 02:25:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.1% 00:49:47 00:49:47 V75 5 50 KM
Half Marathon 02:25:12 02:25:12 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:49:47 00:53:58 V35 1 10 KM
2020 Half Marathon 02:25:12 02:25:12 V50 1 21.098 KM
2019 10k 00:49:47 00:50:08 V35 1 10 KM
2018 10k -3.6% 00:49:47 00:49:47 V75 3 30 KM