PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:05 00:57:05 01:00:18
16 Mile
20 Mile
5k 00:20:46 00:20:46 00:23:32
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:46 00:20:46 V35 2 10 KM
10k 00:57:05 00:57:05 V40 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:57:05 00:57:05 V40 1 10 KM
2018 5k 00:20:46 00:20:46 V35 1 5 KM
2018 10k 00:57:05 01:00:18 V40 1 10 KM
2017 5k 00:20:46 00:23:32 V35 1 5 KM