PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:42 00:56:42
16 Mile
20 Mile
5k 00:26:34 00:29:48 00:27:34 00:26:34
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -17.4% 00:26:34 00:26:34 Senior 3 15 KM
10k 00:56:42 00:56:42 Senior 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:26:34 00:29:48 V40 1 5 KM
2018 5k 00:26:34 00:27:34 V35 1 5 KM
2017 5k 00:26:34 00:26:34 Senior 1 5 KM
2016 10k 00:56:42 00:56:42 Senior 1 10 KM