PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:55:39 00:56:33 00:55:39
16 Mile
20 Mile
5k 00:19:30 00:19:30
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:30 00:19:30 V40 1 5 KM
10k -11.3% 00:55:39 00:55:39 V50 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:19:30 00:19:30 V40 1 5 KM
2018 10k 00:55:39 00:56:33 V50 2 20 KM
2017 10k 00:55:39 00:55:39 V50 1 10 KM