PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:42 00:59:47 00:58:18 00:57:37 00:57:12 00:52:42
16 Mile
20 Mile
5k
Half Marathon 02:03:05 02:03:05
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.9% 00:52:42 00:52:42 Senior 15 150 KM
Half Marathon 02:03:05 02:03:05 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 02:03:05 02:03:05 V40 1 21.098 KM
2024 10k 00:52:42 00:59:47 V35 2 20 KM
2023 10k -4.0% 00:52:42 00:58:18 V35 3 30 KM
2022 10k -23.6% 00:52:42 00:57:37 V35 5 50 KM
2018 10k 00:52:42 00:57:12 Senior 1 10 KM
2017 10k -9.3% 00:52:42 00:52:42 Senior 4 40 KM