PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:10 00:53:10 00:54:53
16 Mile
20 Mile
5k 00:37:01 00:37:01
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:37:01 00:37:01 V50 1 5 KM
10k -9.5% 00:53:10 00:53:10 V50 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:37:01 00:37:01 V50 1 5 KM
2020 10k -9.5% 00:53:10 00:53:10 V50 5 50 KM
2019 10k 00:53:10 00:54:53 V50 3 30 KM