PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:55 00:46:55 01:17:19
16 Mile
20 Mile
5k 00:29:57 00:41:00 00:37:15 00:29:57
Half Marathon 01:42:57 01:42:57 02:00:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -19.4% 00:29:57 00:29:57 V55 3 15 KM
10k 00:46:55 00:46:55 V35 2 20 KM
Half Marathon 01:42:57 01:42:57 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:55 00:46:55 V35 1 10 KM
2025 Half Marathon 01:42:57 01:42:57 V35 1 21.098 KM
2023 5k 00:29:57 00:41:00 V40 1 5 KM
2022 5k 00:29:57 00:37:15 V40 1 5 KM
2020 10k 00:46:55 01:17:19 V35 1 10 KM
2018 Half Marathon 01:42:57 02:00:57 V35 1 21.098 KM
2017 5k 00:29:57 00:29:57 V55 1 5 KM