PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:52:44 00:53:06 00:52:44
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.6% 00:52:44 00:52:44 V65 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:52:44 00:53:06 V45 1 10 KM
2017 10k 00:52:44 00:52:44 V65 2 20 KM