PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:16 00:38:05 00:37:16 00:43:17
16 Mile
20 Mile
5k
Half Marathon 01:22:43 01:22:43
Marathon 02:56:44 02:56:44 02:58:27

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.6% 00:37:16 00:37:16 V40 5 50 KM
Half Marathon 01:22:43 01:22:43 V40 1 21.098 KM
Marathon 02:56:44 02:56:44 V40 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 Half Marathon 01:22:43 01:22:43 V40 1 21.098 KM
2022 10k -25.3% 00:37:16 00:38:05 V40 3 30 KM
2022 Marathon 02:56:44 02:56:44 V40 1 42.195 KM
2021 10k 00:37:16 00:37:16 V40 1 10 KM
2021 Marathon 02:56:44 02:58:27 V40 1 42.195 KM
2018 10k 00:37:16 00:43:17 V35 1 10 KM