All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 33 | Regent's Park 10k - 19th January 2025 | 00:40:43 | 00:40:43 | 0.0% | 0.00% | 00:40:43 | 00:40:43 | 10k |
|
V40 | Jan 19, 2025 |
| 2 | Leeds Running Festival Half Marathon - 20th April 2025 | 01:16:59 | 01:24:30 | -35.5% | -4.44% | 01:12:05 | 01:16:59 | Half Marathon |
|
V35 | Apr 20, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 94 | Quayside 5k A-Race - 24th April 2024 | 00:16:35 | 00:16:47 | 0.0% | 0.00% | 00:15:59 | 00:16:35 | 5k | V35 | Apr 24, 2024 | |
| 93 | Quayside 5k A-Race - 24th April 2024 | 00:16:35 | 00:16:47 | 0.0% | 0.00% | 00:15:59 | 00:16:35 | 5k | V35 | Apr 24, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 35 | Quayside 5k A-Race - 9th August 2023 | 00:15:59 | 00:16:08 | -43.3% | -5.42% | 00:15:59 | 00:15:59 | 5k | V35 | Aug 9, 2023 | |
| 1 | Gateshead Half Marathon - 30th April 2023 | 01:12:05 | 01:12:05 | -36.1% | -4.52% | 01:12:05 | 01:12:05 | Half Marathon |
|
V35 | Apr 30, 2023 |
| 39 | Victoria Park Half Marathon - 7th May 2023 | 01:34:31 | 01:37:13 | -16.7% | -2.09% | 01:12:05 | 01:12:05 | Half Marathon | V35 | May 7, 2023 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 14 | RunThrough Chase The Sun 5k - Clapham Common - 16th June 2021 | 00:20:13 | 00:23:01 | -26.7% | -3.33% | 00:15:59 | 00:20:13 | 5k | Senior | Jun 16, 2021 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 62 | Victoria Park Half Marathon - 7th Sep 2019 | 01:36:20 | 01:41:55 | 0.0% | 0.00% | 01:12:05 | 01:36:20 | Half Marathon |
|
Senior | Sep 7, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 42 | Gateshead Quayside 5k (Elite) - 15th Aug 2018 | 00:16:44 | 00:16:50 | -41.2% | -5.15% | 00:15:59 | 00:16:44 | 5k | Senior | Aug 15, 2018 | |
| 46 | Crystal Palace 10k - 11th Nov 2018 | 00:47:52 | 00:49:55 | -7.2% | -0.90% | 00:40:43 | 00:47:52 | 10k | Senior | Nov 11, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 28 | Quayside 5k - 23rd Aug 2017 | 00:16:23 | 00:16:32 | -41.0% | -5.13% | 00:15:59 | 00:16:23 | 5k | Senior | Aug 23, 2017 |




