PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:46:10 | 00:44:24 | 00:36:16 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:21:00 | 00:16:38 | ||||||||||||
| Half Marathon | 01:46:50 | 01:54:40 | 01:21:00 | |||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2022 | 10k | -11.9% | 00:35:29 | 00:46:10 |
|
V50 | 4 | 40 KM |
| 2022 | Half Marathon | -19.9% | 01:21:00 | 01:46:50 | V50 | 4 | 84.392 KM | |
| 2021 | Half Marathon | 01:21:00 | 01:54:40 | V55 | 1 | 21.098 KM | ||
| 2019 | 5k | 00:16:38 | 00:21:00 | V50 | 2 | 10 KM | ||
| 2019 | 10k | 00:35:29 | 00:44:24 | V50 | 2 | 20 KM | ||
| 2018 | 5k | 00:16:38 | 00:16:38 | V35 | 1 | 5 KM | ||
| 2017 | 10k | 00:35:29 | 00:36:16 | V35 | 2 | 20 KM | ||
| 2017 | Half Marathon | 01:21:00 | 01:21:00 |
|
V35 | 1 | 21.098 KM |