PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:16 00:57:31 00:58:53 00:57:16
16 Mile
20 Mile
5k 00:25:46 00:27:38 00:25:46
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:46 00:25:46 V35 3 15 KM
10k 00:57:16 00:57:16 V35 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:57:16 00:57:31 V45 1 10 KM
2022 5k 00:25:46 00:27:38 V40 1 5 KM
2020 10k 00:57:16 00:58:53 V40 1 10 KM
2019 5k 00:25:46 00:25:46 V35 2 10 KM
2019 10k 00:57:16 00:57:16 V35 3 30 KM