PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:41 00:57:28 00:55:41 00:58:50
16 Mile
20 Mile
5k
Half Marathon 02:08:53 02:08:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.5% 00:55:41 00:55:41 V45 5 50 KM
Half Marathon 02:08:53 02:08:53 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:55:41 00:57:28 V45 1 10 KM
2022 10k -6.7% 00:55:41 00:55:41 V45 3 30 KM
2021 Half Marathon 02:08:53 02:08:53 Senior 1 21.098 KM
2020 10k 00:55:41 00:58:50 V45 1 10 KM