PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:44:24 01:44:24 01:54:51
10k
16 Mile
20 Mile
5k 00:32:55 00:40:43 00:32:55
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -11.3% 00:32:55 00:32:55 V35 3 15 KM
10 Mile 01:44:24 01:44:24 V40 2 32.18 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10 Mile 01:44:24 01:44:24 V40 1 16.09 KM
2018 5k 00:32:55 00:40:43 V40 1 5 KM
2018 10 Mile 01:44:24 01:54:51 V40 1 16.09 KM
2017 5k 00:32:55 00:32:55 V35 2 10 KM