PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:27:49 01:14:21 01:05:14 00:56:50 00:27:49 00:57:41
16 Mile
20 Mile
5k 00:28:10 00:28:10
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -30.5% 00:27:49 00:27:49 V60 50 500 KM
5k 00:28:10 00:28:10 V60 1 5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:27:49 01:14:21 V65 4 40 KM
2023 10k -38.6% 00:27:49 01:05:14 V65 9 90 KM
2022 10k -27.2% 00:27:49 00:56:50 V65 28 280 KM
2021 10k -36.0% 00:27:49 00:27:49 V60 5 50 KM
2021 5k 00:28:10 00:28:10 V60 1 5 KM
2020 10k -25.2% 00:27:49 00:57:41 V60 4 40 KM